Book

Mindfulness travel Japan: nature, food, forest bathing, tea ceremonies, onsen, craft & meditation

by  Michelle Mackintosh

Description

Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relax

Table Of Contents

  • The Zen of Things
  • Japanese Philosophy
  • Travel With Purpose
  • Before You Go
  • Arrival in Japan
  • On Broken Things and Showing Flaws
  • Food
  • The Way of Zen
  • The Way of Tea
  • The Way of Onsen
  • Mindful Creative Experiences
  • Mindful Eating
  • Mindful Sleeping
  • Mindful Temple Stays
  • Mindful Gardens
  • Mindful Forest Bathing
  • Mindful Pilgrimage Trails
  • Mindful Attractions
  • Travel Tips

Subject

Guidebooks / Japan

Details

Published Melbourne : Hardie Grant Explore, 2022
Language English
Material 219 p.
ISBN 1741177235 / 9781741177237
Location
DS 805.2 M158 2022 C.1
In Process - TCDC Bangkok Back Office

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