Book

Tech-life balance: 101 ways to thrive in a digital world

by  Taino Bendz

Description

In the modern digital age, being connected 24/7 is more than a habit--it's seems like a necessity. Tech-life balance tackles thevery real issue of being addicted to our devices with 101 easy-to-implement life hacks to rein in your tech use, reclaim your life and achieve digital wellness. By following the practices in this book, you can improve your health, sharpen your focus and learn to experience life in a whole new way

Subject

Work-life balance / Quality of life / Internet addiction / Social media addiction

Details

Published Hobart, NY : Hatherleigh Press, 2023
Language English
Material xvii, 251 p. ;
ISBN 1578269660 / 9781578269662
Location
TCDC Bangkok - New Arrival (Books)

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