Book
Tech-life balance: 101 ways to thrive in a digital world
Description
In the modern digital age, being connected 24/7 is more than a habit--it's seems like a necessity. Tech-life balance tackles thevery real issue of being addicted to our devices with 101 easy-to-implement life hacks to rein in your tech use, reclaim your life and achieve digital wellness. By following the practices in this book, you can improve your health, sharpen your focus and learn to experience life in a whole new way
Subject
Work-life balance / Quality of life / Internet addiction / Social media addiction
Details
Published
Hobart, NY : Hatherleigh Press, 2023
Language
English
Material
xvii, 251 p. ;
ISBN
1578269660 / 9781578269662
Location
In Process - TCDC Bangkok Back Office
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