Book

Happy food for life: health, food & happiness

by  Niklas Ekstedt / Henrik Ennart / David Loftus / more

Description

Discover how eating well affects mental and physical health: vegan, veggie or carnivore, this book is for you! From mindful eating to how to get children to eat (almost) anything, and with an in-depth look at the increasingly popular Nordic diet, this book is packed full of simple, healthy recipes and great everyday advice

Table Of Contents

  • You're as healthy as your planet
  • Meals that cheer

Subject

Psychological aspects / Nutritional aspects / Diseases Nutritional aspects / Diseases Diet therapy / Recipes / Cooking (Natural foods) / Nutrition / Food / Mental health / Gastrointestinal system

Details

Published London : Bloomsbury Absolute, 2020
Language English
Material 249 p.
ISBN 9781472974723
Location
TX 741 E369 2020
TCDC Commons Seacon - General Collection

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