Book
The matcha cookbook: discover the health benefits and uses of matcha, with 50 delicious recipes
Description
As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram. Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents
Subject
Health aspects / Cooking (Tea) / Green tea
Details
Published
London : Octopus, 2018
Language
English
Material
128 p.
ISBN
9781912023554
Location
TCDC Bangkok - General Collection
TCDC Commons Seacon (Food) - General Collection
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